Don't let your fitness hold you back.

Hi, I'm Harrison.

I'm a personal trainer and nutrition coach for C-Levels and high performers in Lake Oswego, OR and online.

My clients have come to me saying they’re afraid of getting diabetes because their doctor said they have metabolic syndrome; that they don’t want to lose out on skiing with their grandkids; that they don’t want to be shut out of the chance to find an attractive partner after their divorce.

If you're the kind of person who is too busy to eat out, we'll get along.

Nutrition

Workouts

Accountability
Every one of my programs is designed for people who want results
in the fewest calendar days possible, and to keep those results forever.

They are not for people who want to put in the least amount of work possible. 

Choose which option you prefer.