Fitness for Those Who Don't Have Time for Feeling Tired.

Hi, I'm Harrison.

I'm a fitness trainer and nutrition consultant for C-Levels and high performers in Lake Oswego, OR and online.

​I work with those who don’t have time for “off days” or feeling tired. With my programs, you’ll always be on, clear-headed, and full of natural energy thanks to data driven processes and auto regulating principles.

With a background in helping C-Levels, entrepreneurs, and high-performing salespeople, Harrison knows how to make fitness propel your business to the next level. Integrating business travel and high stress growth periods with your favorite hobbies and sports (cycling is my specialty) gives you maximum health, strength, resilience and energy.

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What Clients Say

My clients have come to me saying they’re afraid of getting diabetes because their doctor said they have metabolic syndrome; that they don’t want to lose out on skiing with their grandkids; that they don’t want to be shut out of the chance to find an attractive partner after their divorce.

If you're the kind of person who is too busy to eat out, we'll get along. Here's what some of my clients say.

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Nutrition

Workouts

Accountability

Every one of my programs is designed for people who want results
in the fewest calendar days possible, and to keep those results forever.

They are not for people who want to put in the least amount of work possible. 

Choose which option you prefer.

Windward Resident Training

Online Training and Nutrition Consulting